Low carb chicken parma. Keto and Low Carb Cooking with Wendy. Chicken parmesan is a classic, so moist and so full of gusto. We skipped the breading without sacrificing the exciting flavors.
Everyone loves our low carb chicken parmesan!
Our super easy, keto-friendly breading is the secret to it all - and we're sharing it with you!
Whether it's on a sub or on a plate of spaghetti, it's delicious in every way!
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Keto and Low Carb Cooking with Wendy. Chicken parmesan is a classic, so moist and so full of gusto. We skipped the breading without sacrificing the exciting flavors.
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Ingredients requirements of Low carb chicken parma:
- Provide - Thinly sliced chicken breast (1 breast).
- Prepare for Eggs (1 large).
- Require of Crushed pork rinds (2 cups).
- You need - Parmesan cheese (1/2 cup).
- Give - Garlic powder (1 tsp).
- Give for Onion powder (1/2 tsp).
- You need of Marinara (1/2 cup).
- Require - Cheese (1/2 cup).
- Provide of Parsley (1/2 tbsp).
Unfortunately for us keto-ers, an order or chicken. How to make low CARB kung pao chicken: You're going to start by whisking together the sauce. It's made with liquid aminos (or low sodium Kung Pao Chicken goes well with a number of vegetables. This recipe is made with zucchini and red bell peppers which are both relatively low carb.
Low carb chicken parma start cooking:
- Preheat oven to 350 degrees. Line with a baking sheet..
- Add the eggs to a shallow dish..
- Add crushed pork rinds, Parmesan, garlic powder, and onion powder to a second shallow dish and stir to combine..
- Butterfly the chicken breast. Dip each piece of chicken into the egg and then the pork rinds. Be sure to press the pork rinds into the chicken so that the crust adheres to the meat..
- Place the chicken on the prepared baking dish and bake..
- Remove the chicken from the oven and spread the marinara evenly over each piece of chicken..
- Sprinkle with you choice of cheese..
- Return the chicken to the oven and bake until the cheese has melted..
- Sprinkle with parsley before serving..
Low Carb Keto Chicken Parmesan Recipe - An easy low carb Chicken Parmesan recipe with crispy low carb breading that says on! It's the best cheesy keto Chicken Parmesan ever, made in one pan with simple ingredients. A delicious eggplant stuffed low carb chicken parmesan pizza casserole recipe. This eggplant stuffed low carb chicken parmesan pizza casserole will easily serve eight people. It's a little extra work to put this casserole together, but I find it's worth the time.
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