Chicken and Zucchini stir fry. If you like spicy.you are going to love this SPICY Chinese Chicken and Zucchini stir fry recipe. Chicken is moist and has a nice coating and the zucchini. For all of you gardeners out there with a plethora of Zucchini or Yellow Summer Squash, I have a super easy, darn delicious Chicken and Zucchini Stir Fry recipe (FYI, you can still make this recipe, even if you didn't plant a garden.

Chicken and Zucchini stir fry The author suggests that cutting the chicken into very thin slices will make it more tender and delicious. To make it easier to cut such thin slices, the. This chicken stir fry recipe is flavorful and fresh with slices of zucchini.

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If you like spicy.you are going to love this SPICY Chinese Chicken and Zucchini stir fry recipe. Chicken is moist and has a nice coating and the zucchini. For all of you gardeners out there with a plethora of Zucchini or Yellow Summer Squash, I have a super easy, darn delicious Chicken and Zucchini Stir Fry recipe (FYI, you can still make this recipe, even if you didn't plant a garden.

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Ingredients requirements for Chicken and Zucchini stir fry:

Need - For the chicken.
You need 1 pound chicken breast, cut bite size.
Prepare 1 tablespoon of cornflour.
Provide 1 tablespoon of low sodium soy sauce.
Prepare of For the stir fry sauce.
Prepare 1/4 cup for low sodium soya sauce.
Require 1 cup - water/chicken broth.
Give 1 tablespoon for corn flour.
Require 2 tablespoon - mirin.
Need 1 tablespoon for sugar.
Need 2 teaspoon - sesame oil.
Provide - For the stir fry.
Prepare 1 tablespoon minced garlic.
You need 1 tablespoon for minced ginger.
Give of Vegetable:.
Give 1 for big zucchini/2 cups, cut 1/4 inch thick half moon.
Give - Black fungus/other mushroom.
Prepare - Capsicum/tomatoes/carrots etc.
You need of Egg tofu/tofu.
Require - For garnish: (optional).
Give Sesame seeds and scallion.

With flavors of sesame oil and other spices to make it a simple sesame Asian chicken recipe that's perfect for weeknights or when you have chicken and zucchini left in the fridge. What makes this sesame chicken a healthy chicken. The stir fry was a huge success! So successful, in fact, that my husband and both children took the leftovers for lunch today.

Chicken and Zucchini stir fry how to cook:

Marinate bite sized chicken with 1 tablespoon of corn flour, 1 tablespoon of soya sauce for about 30 mins - 1 hour.
In a bowl, mix all ingredients for the sauce (except the cornflour).
Prepare the veggies (wash, cut).
Heat up about 1 tablespoon of canola oil in the pan, add minced garlic and ginger. Stir fry until fragrant. Add the marinated chicken, cook until the chicken is no longer pink.
Add in the zucchini, mushroom, carrot, tomatoes etc, cook for few minutes until all veggies are half tender. Add the sauce mixture..
In another bowl, mix 1 tablespoon cornflour with a bit of water. Pour this mixture at almost the end of cooking, cook a few minutes till the sauce thicken. Correct the taste if needed. Add sesame seeds and scallion if desired. Served warm with rice 😋.

The prep time was the longest part of this recipe. Add the garlic, ginger, and zucchini to the skillet. Plus it is a stir fry, and we can think of nothing easier, or satisfying, to cook at the end of a long day. Mushrooms and zucchini are a must to add to this stir fry, but if you have some carrots and onions on hand, toss a couple chopped ones in for color and the sake of vegetable diversity. Transfer chicken to plate and keep warm.

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